What happens if you cut sugar for two weeks?

Cutting out added sugar for just two weeks can yield significant health improvements, according to a gastroenterologist. "I’ve witnessed remarkable transformations in my patients after they remove sugar from their diets. " Patients experience better liver and gut health, reduced eye puffiness, and a decrease in belly fat. Skin clarity also improves, with breakouts lessening. This aligns with scientific findings linking excess sugar to metabolic issues and obesity.

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