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Posted On: Monday, October 27, 2025
Magnesium, myth or miracle: Can it fix your sleep, stress, and digestion?

Magnesium, myth or miracle: Can it fix your sleep, stress, and digestion?

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Posted On: Sunday, October 19, 2025
5 eye symptoms that may reveal underlying health issues

5 eye symptoms that may reveal underlying health issues

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Posted On: Monday, October 13, 2025
7 signs your vegetables are nutrient-deficient and how to fix them

7 signs your vegetables are nutrient-deficient and how to fix them

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Posted On: Saturday, October 11, 2025
Why some people eat chalk: Recognising pica, health risks and steps to overcome it

Why some people eat chalk: Recognising pica, health risks and steps to overcome it

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Posted On: Friday, June 6, 2025
Natural food sources of Vitamin A to K for building immunity

Natural food sources of Vitamin A to K for building immunity

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Posted On: Wednesday, April 30, 2025
Vit B12 Vs other B vitamins: Which one to take?

Vit B12 Vs other B vitamins: Which one to take?

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Posted On: Tuesday, April 22, 2025
A diet low in THIS vitamin may affect your memory

A diet low in THIS vitamin may affect your memory

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Posted On: Tuesday, April 15, 2025
​Having cold frequently? 5 deficiencies causing it

​Having cold frequently? 5 deficiencies causing it

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Posted On: Tuesday, April 8, 2025
Diet for a long life: All about Planetary health diet

Diet for a long life: All about Planetary health diet

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Posted On: Wednesday, February 26, 2025
Harvard doctor shares 5 signs that indicate deficiencies

Harvard doctor shares 5 signs that indicate deficiencies

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Posted On: Friday, February 21, 2025
These vitamin and mineral deficiencies can lower IQ level

These vitamin and mineral deficiencies can lower IQ level

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