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Reversing heart disease naturally: The 21-day lifestyle plan from a leading cardiologist
Reversing heart disease naturally: The 21-day lifestyle plan from a leading cardiologist
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Reverse walking: The simple habit that offers incredible benefits for heart, joints and mind
Reverse walking: The simple habit that offers incredible benefits for heart, joints and mind
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THIS 30-minute walk is more effective than 10,000 steps
THIS 30-minute walk is more effective than 10,000 steps
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Saif reveals dad Tiger Pataudi's advice to him as a 'husband'
Saif reveals dad Tiger Pataudi's advice to him as a 'husband'
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Walking for 45 minutes vs spot jogging for 20 minutes: Which has more benefits
Walking for 45 minutes vs spot jogging for 20 minutes: Which has more benefits
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Aishwarya's iconic selfie with Eva Longoria, Simone Ashley
Aishwarya's iconic selfie with Eva Longoria, Simone Ashley
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Arnold takes jibe at ex-wife Maria; makes cheeky alimony joke
Arnold takes jibe at ex-wife Maria; makes cheeky alimony joke
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Spot jogging for 15 minutes vs brisk walking for 30 minutes
Spot jogging for 15 minutes vs brisk walking for 30 minutes
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Forget 10,000 steps: Walking this way reduce the risk of heart attacks
Forget 10,000 steps: Walking this way reduce the risk of heart attacks
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Walking or running: Which one is better for health, according to experts
Walking or running: Which one is better for health, according to experts
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No time for 10k steps daily? Try this Japanese walking technique that gives 10 times the benefits in 30 minutes
No time for 10k steps daily? Try this Japanese walking technique that gives 10 times the benefits in 30 minutes
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Doctor explains what happens if one walks for 1 minute vs 60 minutes
Doctor explains what happens if one walks for 1 minute vs 60 minutes
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