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Posted On: Thursday, October 16, 2025
Renowned cardiologist reveals how yoga helped overcome knee pain and boost overall health

Renowned cardiologist reveals how yoga helped overcome knee pain and boost overall health

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Posted On: Monday, September 29, 2025
Sadhguru reveals how abdominal fat harms women’s heart, metabolism, and reproductive health

Sadhguru reveals how abdominal fat harms women’s heart, metabolism, and reproductive health

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Posted On: Friday, September 12, 2025
5 asanas to do in bed before sleep

5 asanas to do in bed before sleep

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Posted On: Thursday, August 7, 2025
Ahaan Panday’s mother Deanne Panday’s fitness mantra

Ahaan Panday’s mother Deanne Panday’s fitness mantra

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Posted On: Friday, June 6, 2025
5 Yoga asanas to tone your stomach and thighs

5 Yoga asanas to tone your stomach and thighs

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Posted On: Saturday, May 31, 2025
5 Yoga asanas to help lower Uric acid

5 Yoga asanas to help lower Uric acid

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Posted On: Monday, May 26, 2025
5 Yoga asanas for Diabetes

5 Yoga asanas for Diabetes

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Posted On: Monday, May 26, 2025
Kunal Kemmu celebrates 42nd birthday

Kunal Kemmu celebrates 42nd birthday

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Posted On: Thursday, April 24, 2025
7 changes that happen in body when we do 3 Surya Namaskars daily

7 changes that happen in body when we do 3 Surya Namaskars daily

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Posted On: Wednesday, April 23, 2025
7 yoga poses for high concentration and memory

7 yoga poses for high concentration and memory

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Posted On: Saturday, March 1, 2025
130 year old Swami Sivanand's secrets for a long, healthy life

130 year old Swami Sivanand's secrets for a long, healthy life

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Posted On: Tuesday, February 18, 2025
Morning vs Evening Yoga: What works best for your body

Morning vs Evening Yoga: What works best for your body

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