5 benefits of vitamin B12 for pregnant women: Supporting energy, immunity, and fetal development
dharasuta
Wednesday, October 15, 2025
Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood cell formation, crucial for oxygen transport, and aids fetal nervous system development. It also boosts energy, enhances cognitive function, and strengthens the immune system, ensuring a healthier pregnancy journey for both.