9 signs of vitamin K deficiency: Symptoms, risks, and how to improve intake
dharasuta
Monday, October 13, 2025
Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy menstrual bleeding, and bleeding gums. Low K2 can lead to bone weakness and soft tissue calcification. Recognizing these signs early through diet or supplements is vital for preventing complications.
