Are you eating black pepper wrong? Why crushed pepper works differently than whole peppercorns
dharasuta
Tuesday, December 16, 2025
Unlock black pepper's true potential! Experts reveal that crushing peppercorns, not swallowing them whole, significantly boosts the absorption of its active compound, piperine. This enhances digestion and nutrient uptake. Discover how simple preparation unlocks maximum benefits, avoiding stomach irritation and maximizing flavor. Learn the best way to enjoy this common spice.
