Cold and cough remedies: 6 nutritious soups to support your immune system

dharasuta
Thursday, October 16, 2025

Nourishing soups are essential during cold and flu season, offering comfort and vital nutrients for immune support and recovery. This article highlights six wholesome recipes, from carrot ginger to sweet potato, designed to boost immunity, relieve symptoms, and help you feel better faster with their easily digestible and nutrient-rich ingredients.