How to control uric acid: 5 morning habits to keep it in check naturally

  • dharasuta
  • Thursday, November 6, 2025
Considering the fast-paced and stressful lives most people have, having high uric acid levels has become a common lifestyle issue for many. High uric acid levels creeps up slowly and if left undetected it can cause painful conditions like gout, joint stiffness, and fatigue. While diet and medication play key roles, your morning routine also has a huge role on how well your body manages uric acid. Starting the day with healthy habits can help your kidneys function well and flush out toxins, regulate metabolism, and reduce inflammation. So, here we list some simple yet effective morning habits to keep uric acid levels in check naturally:

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