Is milk bad for you? Shocking risks and benefits of drinking milk

dharasuta
Wednesday, November 19, 2025

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease and diabetes. However, high consumption may increase prostate cancer risk. Lactose intolerance causes digestive issues. Some studies link skimmed milk to acne. The impact of hormones and antibiotics is regulated. Ultimately, milk's suitability varies per person.