Orange vs. pomegranate: How these superfruits support immunity, heart health, and longevity
dharasuta
Sunday, October 12, 2025
Oranges and pomegranates are seasonal powerhouses for your health. Oranges boost immunity with vitamin C and aid hydration. Pomegranates offer potent antioxidants for heart health and digestion. Both fruits contribute essential fibre. Including them in your diet ensures a wide spectrum of nutrients for enhanced immunity, cardiovascular health, and overall well-being naturally.
