The impact of iron deficiency on eye health and vision clarity

  • dharasuta
  • Thursday, October 16, 2025
Essential mineral iron is vital for clear vision, aiding oxygen transport to eyes and protecting against damage. Deficiency can lead to fatigue, blurred vision, dry eyes, and increased risk of cataracts and macular degeneration. Recognizing these symptoms and maintaining adequate iron levels through diet or supplements is crucial for overall eye health and function.

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