Top neuroscientist say ‘avoid all B12 supplements for the brain’, and the reason will shock you!
dharasuta
Thursday, November 20, 2025
Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds. Neuroscientist Robert Love has spent years studying how the brain ages and what it needs to stay sharp. His research focuses on preventing Alzheimer’s disease with solid science. One topic he discusses often is Vitamin B12. Instead of recommending B12 supplements alone, he urges people to focus on the entire group of B vitamins. His message is simple: The brain does not run on B12 alone and relying on only one nutrient can leave important brain systems unsupported.
