6 early signs of vitamin C deficiency you shouldn't ignore
dharasuta
Friday, August 29, 2025
Vitamin C deficiency, a widespread issue even in developed nations, particularly affects hospitalized patients and older adults. A recent Australian study highlights its link to fatigue, slow wound healing, and bleeding gums. Recognizing early signs like easy bruising, rough skin, and joint pain is crucial. Addressing this deficiency through diet or supplements can restore health and prevent severe complications.
