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5 herbal teas proven to lower cholesterol and support heart health
5 herbal teas proven to lower cholesterol and support heart health
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Tone your body at home: 5 Pilates exercises Deepika Padukone swears by for core strength and posture
Tone your body at home: 5 Pilates exercises Deepika Padukone swears by for core strength and posture
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How high blood sugar damages your heart and blood vessels over time; what you can do about it
How high blood sugar damages your heart and blood vessels over time; what you can do about it
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Reverse walking: The simple habit that offers incredible benefits for heart, joints and mind
Reverse walking: The simple habit that offers incredible benefits for heart, joints and mind
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Prostate cancer prevention: Effective lifestyle and dietary strategies for men
Prostate cancer prevention: Effective lifestyle and dietary strategies for men
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‘I ran 5 km every day, and still got 2 stents. Here’s what it taught me’
‘I ran 5 km every day, and still got 2 stents. Here’s what it taught me’
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Diwali 2025 recovery: 6 natural ways to undo sugar and oil overload
Diwali 2025 recovery: 6 natural ways to undo sugar and oil overload
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From erratic weight changes to gas: 5 lesser-known side effects of diabetes medications
From erratic weight changes to gas: 5 lesser-known side effects of diabetes medications
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Why your hands swell: Common causes and treatment options for oedema
Why your hands swell: Common causes and treatment options for oedema
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Can’t manage 10,000 steps a day? Do these 5 exercises instead
Can’t manage 10,000 steps a day? Do these 5 exercises instead
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Why you should never drink water right after a workout: Tips for healthy post-exercise hydration
Why you should never drink water right after a workout: Tips for healthy post-exercise hydration
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Bowel cancer prevention tips: 9 lifestyle habits that lower your risk of colon cancer
Bowel cancer prevention tips: 9 lifestyle habits that lower your risk of colon cancer
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