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Posted On: Wednesday, October 22, 2025
Reverse walking: The simple habit that offers incredible benefits for heart, joints and mind
Reverse walking: The simple habit that offers incredible benefits for heart, joints and mind
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Posted On: Saturday, October 18, 2025
Carrying your bag on one shoulder can cause shoulder arthritis
Carrying your bag on one shoulder can cause shoulder arthritis
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Posted On: Saturday, May 31, 2025
Walking or running: Which one is better for health, according to experts
Walking or running: Which one is better for health, according to experts
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Posted On: Sunday, April 6, 2025
Running vs walking: Which is better for weight loss
Running vs walking: Which is better for weight loss
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Posted On: Wednesday, February 26, 2025
Harvard doctor shares 5 signs that indicate deficiencies
Harvard doctor shares 5 signs that indicate deficiencies
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