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How 30 minutes of walking can improve heart health
How 30 minutes of walking can improve heart health
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What melatonin overuse does to your body: Side-effects, long-term risks, and how to use it safely
What melatonin overuse does to your body: Side-effects, long-term risks, and how to use it safely
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Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health
Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health
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Causes and symptoms of Seasonal Affective Disorder (SAD)
Causes and symptoms of Seasonal Affective Disorder (SAD)
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Sleeping in light, darkness or dim light: Which is best for the heart
Sleeping in light, darkness or dim light: Which is best for the heart
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November 18, 2025: Best time today, as per your zodiac sign
November 18, 2025: Best time today, as per your zodiac sign
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How often should you poop? Understanding what’s normal for your bowel health
How often should you poop? Understanding what’s normal for your bowel health
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At 60, Milind Soman’s fitness rules are simple: No gimmicks, the secret lies in...
At 60, Milind Soman’s fitness rules are simple: No gimmicks, the secret lies in...
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How your body knows when to wake up from sleep: The circadian rhythm explained
How your body knows when to wake up from sleep: The circadian rhythm explained
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People who live the longest have these 10 things in common
People who live the longest have these 10 things in common
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Aujla's 3 Shauk reminds you of THIS SRK's song
Aujla's 3 Shauk reminds you of THIS SRK's song
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10 modern-sounding Indian names for your new born twins
10 modern-sounding Indian names for your new born twins
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