Top Neuroscientist recommends 3 workouts to naturally 'grow' new brain cells
dharasuta
Tuesday, November 4, 2025
Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg exercises stimulate new brain cell growth, enhancing memory and cognitive function. Incorporating these science-backed routines can significantly improve brain health and potentially ward off age-related decline.