Unusual signs of Vitamin D deficiency everyone must know

Unusual signs of Vitamin D deficiency everyone must know
  • Posted on: Tuesday, February 18, 2025
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Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain, mood swings, excessive forehead sweating, hair loss, and digestive issues. To boost Vitamin D levels, expose yourself to sunlight, consume Vitamin D-rich foods, take supplements if needed, and get regular testing. Stay vigilant to prevent long-term health problems.

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