101-year-old man who survived a coma shares 7 habits to live longer, healthier, and happier every day naturally
dharasuta
Wednesday, October 15, 2025
Si Liberman, a 101-year-old centenarian, attributes his extraordinary longevity to a combination of factors beyond genetics. He emphasizes nurturing strong relationships, avoiding smoking, staying physically active with a balanced diet, and cultivating a positive mental attitude. Regular medical care, engaging in meaningful work, and practicing gratitude also played crucial roles in his remarkable life.
