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Posted On: Friday, November 21, 2025
Moringa for winter brain health: Can this leaf reduce inflammation?

Moringa for winter brain health: Can this leaf reduce inflammation?

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Posted On: Friday, November 21, 2025
Diet vs exercise: Which fitness approach is more effective for losing body fat and improving overall health

Diet vs exercise: Which fitness approach is more effective for losing body fat and improving overall health

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Posted On: Thursday, November 20, 2025
Doctor shares 2-minute ‘second heart’ trick to boost blood circulation

Doctor shares 2-minute ‘second heart’ trick to boost blood circulation

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Posted On: Wednesday, November 19, 2025
Waking up to pee 2–3 times a night? An ankle nerve could be the reason

Waking up to pee 2–3 times a night? An ankle nerve could be the reason

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Posted On: Saturday, November 8, 2025
Are massage chairs actually safe for your back? Benefits, risks, and expert recommendations for long-term spine health

Are massage chairs actually safe for your back? Benefits, risks, and expert recommendations for long-term spine health

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Posted On: Thursday, November 6, 2025
5 Japanese techniques to sharpen the brain and boost memory naturally

5 Japanese techniques to sharpen the brain and boost memory naturally

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Posted On: Tuesday, November 4, 2025
Itchy skin could be a warning sign of kidney disease: What uremic pruritus feels like and how to manage it

Itchy skin could be a warning sign of kidney disease: What uremic pruritus feels like and how to manage it

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Posted On: Tuesday, November 4, 2025
Scientists develop a vaccine to make orthopaedic devices safer

Scientists develop a vaccine to make orthopaedic devices safer

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Posted On: Sunday, November 2, 2025
Tone your body at home: 5 Pilates exercises Deepika Padukone swears by for core strength and posture

Tone your body at home: 5 Pilates exercises Deepika Padukone swears by for core strength and posture

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Posted On: Thursday, October 16, 2025
‘I ran 5 km every day, and still got 2 stents. Here’s what it taught me’

‘I ran 5 km every day, and still got 2 stents. Here’s what it taught me’

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Posted On: Wednesday, October 15, 2025
Avocado oil is the secret to healthy skin, hair, and body; know its other health benefits

Avocado oil is the secret to healthy skin, hair, and body; know its other health benefits

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Posted On: Tuesday, October 14, 2025
Reversing prediabetes without weight loss: How lifestyle changes, fat distribution, and glucose control cut diabetes risk by 70%

Reversing prediabetes without weight loss: How lifestyle changes, fat distribution, and glucose control cut diabetes risk by 70%

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