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Posted On: Monday, August 25, 2025
Speed up your metabolism by doing these 8 simple things

Speed up your metabolism by doing these 8 simple things

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Posted On: Saturday, August 23, 2025
Best time to eat dry fruits and nuts for weight management, boost energy, and better sleep

Best time to eat dry fruits and nuts for weight management, boost energy, and better sleep

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Posted On: Saturday, August 23, 2025
Drinking THIS juice before a workout can make older brains perform more efficiently

Drinking THIS juice before a workout can make older brains perform more efficiently

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Posted On: Saturday, August 23, 2025
Malaika Arora's secret for health and longevity

Malaika Arora's secret for health and longevity

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Posted On: Sunday, August 17, 2025
Is muscle soreness a good sign? 5 ways to speed up recovery

Is muscle soreness a good sign? 5 ways to speed up recovery

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Posted On: Sunday, August 17, 2025
Tied to a desk for your 9-5 job? 7 cardiologist-approved habits can make your desk job healthier

Tied to a desk for your 9-5 job? 7 cardiologist-approved habits can make your desk job healthier

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Posted On: Saturday, May 31, 2025
Hanging neck exercise: Bizarre workout trends among China's aging population

Hanging neck exercise: Bizarre workout trends among China's aging population

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Posted On: Saturday, May 31, 2025
Optical Illusion: Only a true brainiac can spot 3 differences in this fisherman picture

Optical Illusion: Only a true brainiac can spot 3 differences in this fisherman picture

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Posted On: Wednesday, April 30, 2025
​7 foods that help build lean muscle after 40​

​7 foods that help build lean muscle after 40​

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Posted On: Tuesday, April 15, 2025
'Jaadu' star Jaideep Ahlawat's impressive fitness routine

'Jaadu' star Jaideep Ahlawat's impressive fitness routine

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Posted On: Tuesday, April 15, 2025
Dharmendra gives health update as he flexes his muscles

Dharmendra gives health update as he flexes his muscles

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Posted On: Sunday, April 6, 2025
Teacher how she lost 10 kilos in just 6 months

Teacher how she lost 10 kilos in just 6 months

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